Flaxseed pudding is one of those recipes that’s not only simple and delicious but also packed with health benefits as it's full of healthy fats!
It’s made with ground flaxseed, plant milk, and a touch of natural sweetness, creating a creamy and satisfying texture. Whether you’re looking for an easy breakfast or a healthy snack, this flaxseed pudding recipe is a great way to enjoy plenty of insoluble fiber and plant-based protein in your day.

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I simply love how how versatile this recipe is - You can easily customize it with different plant milks like soy milk, almond milk, coconut milk, or oat milk to suit your preferences. Plus, with toppings like stewed berries and toasted almonds and Co, you can create a variety of flavors and textures to keep things interesting.
Plus, it's a great alternative to overnight oats or chia pudding made from chia seeds, if you want to switch up your breakfast game.
If you’re into meal prep, flaxseed pudding is a convenient option that can be stored in the fridge for a couple of days. It’s perfect for busy mornings or as a quick snack when you need something nutritious and satisfying. With just a handful of simple ingredients, it’s an easy recipe that you’ll want to make again and again!
❤️ What's Great About this Recipe
- 🕒 Quick & Easy: Ready in just 15 minutes of prep - perfect for busy mornings or meal prep!
- 🌱 Wholesome Ingredients: Made with ground flaxseeds, almond flour, and plant milk - simple ingredients that pack flavor.
- 💡 Versatile: Enjoy it as a breakfast, snack, or even a light dessert!
- 🍓 Customizable Toppings: Top it with stewed berries, crunchy almonds, or your favorite fruits and nuts for endless variety.
- ✨ No-Cook Recipe: No need to turn on the stove - just mix, let it thicken, and you’re good to go.
- 🥄 Creamy & Satisfying: The ground flaxseeds create a naturally thick and smooth texture that feels indulgent.
- ❄️ Make-Ahead Friendly: Store it in the fridge for up to 2 days for a grab-and-go option.
- 🌍 Plant-Based: Perfect for anyone - it's vegan and gluten-free!
- 📦 Pantry-Friendly: Uses ingredients you’re likely to already have at home.
- 🍽️ Neat Presentation: Serve it in jars or bowls for a stylish, effortless look.
🌱 Ingredients & Notes
Here is everything you need for this recipe:
- Flaxseeds - The key ingredient for this recipe, giving it the thick, pudding-like consistency. You can purchase pre-ground flaxseeds from many grocery stores, and you can also use whole seeds and grind them into flax meal yourself. Make sure they are finely ground for the best results; you can use a food processor or coffee grinder if needed.
- Almond Flour - Adds a subtle nuttier flavor and enhances the creamy texture. Look for finely ground almond flour for a smoother pudding.
- Maple Syrup - A natural sweetener that balances the nutty flavor of the flax seeds. Use pure maple syrup for the best taste.
- Vanilla Paste - Provides a rich vanilla flavor. If you don’t have paste, you can substitute with vanilla extract, but the paste gives a deeper flavor.
- Plant Milk - Acts as the liquid base for the flax pudding. Choose from almond milk, oat milk, coconut milk, or any plant-based milk you prefer. For a creamier texture, use a milk with a higher fat content, like coconut milk.
For Serving:
- Stewed Berries - Adds a fruity, naturally sweet topping to the pudding. You can use fresh or frozen berries, stewed gently in a bit of water.
- Crunchy Almonds - Provides a satisfying crunch. Lightly toast them for extra flavor if they aren’t pre-toasted.
Scroll to the recipe card at the bottom of the post for detailed quantities and measurements.
🔪 Equipment
Here is all the equipment you need to make this recipe:
- Large Mixing Bowl - Use one big enough to easily mix all the ingredients without spilling.
- Food Processor - Needed to break down the whole flaxseeds into flax meal for a smoother pudding texture.
- Measuring Cups and Spoons
- Whisk - Perfect for evenly combining the wet and dry ingredients.
- Small Saucepan - For stewing berries. A non-stick saucepan works best to avoid sticking.
- Knife - For chopping almonds if they aren't pre-sliced or toasted.
🧑🍳 Instructions (Step-by-Step)
Step 1: Prepare Dry Ingredients
Grind ground flaxseeds in a food processor for a smoother texture. Combine flaxseed meal, almond flour, and a pinch of salt in a bowl.
Step 2: Combine Wet Ingredients
Stir in maple syrup, vanilla paste, and plant milk until smooth.
Step 3: Let It Rest
Allow the mixture to sit for 15 minutes to thicken.
Step 4: Prepare Toppings
Stew berries in a small saucepan and toast almonds lightly.
Step 5: Assemble and Serve
Divide the flaxseed pudding into jars, top with berries and almonds, and serve fresh or store in an airtight container.
📌 If you love Pinterest you can pin any of the images to your boards!
🍽️ Serving
Serve your flaxseed pudding chilled for the best taste. Scoop it into small bowls or mason jars for easy portions, then add your favorite toppings like stewed berries, fresh fruit, or a sprinkle of toasted almonds. You can also drizzle a little maple syrup or almond butter (or your favorite nut butter) for extra flavor.
This pudding is great as a healthy breakfast, a quick snack, or even a light dessert.
❄️ Storage
Store leftover flaxseed pudding in an airtight container or a mason jar in the fridge for up to 2 days.
If the pudding gets too thick, stir in a little plant milk like almond milk or oat milk to adjust the texture. Keep it fresh and ready for a healthy breakfast or snack anytime!
💡 Expert Tips & Tricks
- Grind the Flaxseeds Properly - Ensure the flaxseeds are ground into a fine or semi-fine consistency before mixing. This helps create a smoother pudding texture and allows the seeds to absorb the liquid better.
- Use High-Quality Plant Milk - Opt for a creamy plant-based milk such as almond, coconut, or oat for a richer and smoother pudding. Avoid using low-fat options, as they may result in a thinner texture.
- Let It Rest Fully - Allow the flaxseed mixture to sit for at least 15 minutes to thicken. If the pudding hasn’t thickened enough, give it a few more minutes or stir in additional ground flaxseeds gradually.
- Adjust Sweetness to Taste - The recipe uses maple syrup for sweetness, but you can customize the amount based on your personal preference. For a less sweet option, reduce the syrup, or for extra sweetness, add more syrup or a pinch of natural stevia.
- Toast the Almonds - Lightly toast the almonds before serving to enhance their nutty flavor and add extra crunch. A quick toast in a dry pan over medium heat works well.
- Experiment with Toppings - While stewed berries and almonds are suggested, feel free to mix it up with other toppings like fresh fruit, shredded coconut, or a dollop of nut butter for added variety.
Did you make this recipe? If so, will you do me a huge favor and leave a review and rating & let me know how you liked this recipe? THANK YOU! ❤️
🔜 Related Recipes
If you enjoyed this easy flaxseed pudding recipe, you might also love my Snickers Protein Balls for a quick, protein-packed snack or my Vegan Banana Pancakes for a fluffy, plant-based breakfast option. Both are easy to make and perfect for healthy meal prep!
Here's a handy recipe card that you can print out and keep in your kitchen for easy reference:
📖 Recipe Card
Flaxseed Pudding
Equipment
- 1 large mixing bowl
- 1 food processor
- 1 whisk
Ingredients
- 1.5 cups ground flaxseeds (150g)
- 1 tablespoon almond flour or ground almonds
- 2 tablespoons maple syrup or agave syrup
- 1 teaspoon vanilla paste or extract
- 1 ⅓ cups plant milk (330 ml) e.g. soya milk, almond milk or oat milk
- 1 pinch salt
For serving (optional):
- stewed berries
- almonds chopped or sliced
Instructions
- Place the ground flaxseeds into a food processor and pulse until roughly broken down. Transfer to a mixing bowl and stir in almond flour and a pinch of salt.
- Add the maple syrup, vanilla paste, and plant milk to the bowl. Stir until the mixture is smooth and evenly combined.
- Allow the mixture to sit for 15 minutes to thicken.
- Stew your favorite berries in a small saucepan with a bit of water until soft.
- Divide the thickened pudding into two jars or bowls, top with stewed berries and crunchy almonds, and serve immediately. Alternatively, store in the fridge for up to 2 days.
Notes
- Serving: Serve in jars or bowls for a neat presentation. The stewed berries add a fruity sweetness, and the almonds provide a satisfying crunch.
- Storage: Keep leftovers in an airtight container in the fridge for up to 2 days. No reheating is necessary - just enjoy it straight from the fridge for a refreshing treat!
- Customization - Experiment with different toppings like fresh fruit, seeds, or a drizzle of nut butter to add variety and tailor the pudding to your taste.
- Consistency - If the pudding feels too thick after resting, stir in a splash of plant milk to adjust the texture to your liking.
- Preparation Tip - For the smoothest pudding, ensure the flaxseeds are ground finely before mixing. This enhances the overall creaminess of the dish.
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