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Home » Recipe Index

Homemade Pumpkin Puree

Vegan Food Blogger, Chef and Photographer Romy London in the kitchen with vegan meals on the table in front of her.
Modified: Sep 3, 2025 · Published: Oct 10, 2018 by Romy · This post may contain affiliate links · Leave a Comment

If you’re in the UK, you’ve probably noticed that the pumpkin craze isn’t quite as big here as in the US. While Halloween is getting more popular every year, finding pumpkin puree in UK stores can still be a challenge (and don’t even get me started on pumpkin spice!).

For years, I kept seeing amazing pumpkin recipes online - pies, soups, lattes - that all called for canned pumpkin puree. The problem? I couldn’t find any! So I finally decided: Why not make my own?

Turns out, homemade pumpkin puree is ridiculously easy to make- and honestly, the flavor is so much better than store-bought. The trickiest part isn’t making it; it’s how you store it so it lasts. (Don’t worry- I’ve got tips for that too!)

Smooth pumpkin puree in a saucepan.

Why Make Pumpkin Puree at Home?

  • It’s cheaper than imported canned pumpkin.
  • You get fresh, pure pumpkin flavor - no additives.
  • It’s perfect for all your autumn recipes: pumpkin pie, pumpkin soup, pumpkin spice lattes, and more!

What You’ll Need

  • Pumpkin (sugar pumpkins work best, but any edible variety is fine)
  • Water

That’s it! No fancy ingredients - just pumpkin goodness.

How to Make Pumpkin Puree (Step by Step)

  1. Prep the Pumpkin
    Wash your pumpkin, cut it in half, and scoop out the seeds (save them for roasting if you like!).
  2. Slice & Peel
    Cut the halves into slices and peel off the skin with a potato peeler. It’s easier to peel once it’s sliced.
  3. Chop into Chunks
    Cut the slices into bite-size pieces and place them in a large saucepan.
  4. Cook the Pumpkin
    Add enough water to just cover the chunks. Cook over medium heat for about 20 minutes, or until soft. Most of the water will evaporate.
  5. Blend Until Smooth
    Transfer the cooked pumpkin and any remaining water to a blender. Blitz until smooth.
  6. Thicken the Puree
    Pour it back into the pan and cook on low for 10-20 minutes, stirring often, until it thickens to your liking.
Cubes of pumpkin in a saucepan.

How to Store Pumpkin Puree

  • In the fridge: Store in an airtight container for up to 1 week. Use a clean spoon each time to avoid contamination.
  • Freeze it: Pour puree into an ice cube tray for easy portioning. Once frozen, transfer cubes to a freezer bag.
  • In jars: Sterilize a mason jar by pouring boiling water inside (don’t touch the inside with your hands). Fill with puree, seal, and cool upside down. Store in the fridge once cooled.

How to Use Pumpkin Puree

So many ways! Here are a few ideas:

  • Pumpkin donuts - so tasty!
  • Pumpkin pasta sauce - creamy and autumn-perfect.
  • Pumpkin Spice Porridge – pair with my Homemade Pumpkin Spice Mix.
  • Pumpkin pancakes or waffles – ultimate weekend treat.
  • A serving spoon in a butternut squash gnocchi casserole dish.
    Squash Gnocchi Casserole
  • A plate of black pepper stir fry with crispy pumfu tofu and veggies.
    Pumfu Pumpkin Seed Tofu
  • A skillet with ravioli in a creamy pumpkin sauce and sage on top.
    Pumpkin Ravioli Sauce
  • A plate of creamy butternut squash pasta with crispy squash on top.
    Creamy Butternut Squash Tagliatelle

 © 2025 Romy London / Romina Callwitz | All images, videos, wordings and content are copyright protected and belong to Romina Callwitz. Please do not use any of my content without prior permission. If you wish to re-publish any (part of my) content, please get in touch via email. Thanks for your support!

*Disclosure: This page may contain affiliate links and sponsored links that earn me a small commission, at no additional cost to you. You can find more information in my Privacy Policy.

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Hey, I'm Romy!

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