If you’re in the UK, you’ve probably noticed that the pumpkin craze isn’t quite as big here as in the US. While Halloween is getting more popular every year, finding pumpkin puree in UK stores can still be a challenge (and don’t even get me started on pumpkin spice!).
For years, I kept seeing amazing pumpkin recipes online - pies, soups, lattes - that all called for canned pumpkin puree. The problem? I couldn’t find any! So I finally decided: Why not make my own?
Turns out, homemade pumpkin puree is ridiculously easy to make- and honestly, the flavor is so much better than store-bought. The trickiest part isn’t making it; it’s how you store it so it lasts. (Don’t worry- I’ve got tips for that too!)

Why Make Pumpkin Puree at Home?
- It’s cheaper than imported canned pumpkin.
- You get fresh, pure pumpkin flavor - no additives.
- It’s perfect for all your autumn recipes: pumpkin pie, pumpkin soup, pumpkin spice lattes, and more!
What You’ll Need
- Pumpkin (sugar pumpkins work best, but any edible variety is fine)
- Water
That’s it! No fancy ingredients - just pumpkin goodness.
How to Make Pumpkin Puree (Step by Step)
- Prep the Pumpkin
Wash your pumpkin, cut it in half, and scoop out the seeds (save them for roasting if you like!). - Slice & Peel
Cut the halves into slices and peel off the skin with a potato peeler. It’s easier to peel once it’s sliced. - Chop into Chunks
Cut the slices into bite-size pieces and place them in a large saucepan. - Cook the Pumpkin
Add enough water to just cover the chunks. Cook over medium heat for about 20 minutes, or until soft. Most of the water will evaporate. - Blend Until Smooth
Transfer the cooked pumpkin and any remaining water to a blender. Blitz until smooth. - Thicken the Puree
Pour it back into the pan and cook on low for 10-20 minutes, stirring often, until it thickens to your liking.

How to Store Pumpkin Puree
- In the fridge: Store in an airtight container for up to 1 week. Use a clean spoon each time to avoid contamination.
- Freeze it: Pour puree into an ice cube tray for easy portioning. Once frozen, transfer cubes to a freezer bag.
- In jars: Sterilize a mason jar by pouring boiling water inside (don’t touch the inside with your hands). Fill with puree, seal, and cool upside down. Store in the fridge once cooled.
How to Use Pumpkin Puree
So many ways! Here are a few ideas:
- Pumpkin donuts - so tasty!
- Pumpkin pasta sauce - creamy and autumn-perfect.
- Pumpkin Spice Porridge – pair with my Homemade Pumpkin Spice Mix.
- Pumpkin pancakes or waffles – ultimate weekend treat.
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