fbpx Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon
Vegan Cauliflower Alfredo Recipe

Vegan Cauliflower Alfredo

  • Author: romylondonuk
  • Prep Time: 5
  • Cook Time: 20
  • Total Time: 25 minutes
  • Yield: 2-4 1x
  • Category: Pasta Sauce
  • Method: Blender
  • Cuisine: Vegan
  • Diet: Vegan

Description

Deliciously creamy vegan cauliflower Alfredo pasta sauce – ready in minutes and full of delicious plant goodness!


Scale

Ingredients

  • 1/2 medium head of cauliflower
  • 1 small yellow onion, roughly chopped & cooked until translucent
  • 2 large cloves garlic, roughly chopped & cooked until translucent
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 3 tablespoons Nutritional Yeast
  • 1 vegetable stock cube
  • 100ml drained pasta water
  • 70ml soy milk
  • 1/2 tsp smoked paprika powder
  • 1 Tbsp sweet white miso paste
  • 1 Tbsp coconut oil

Instructions

  1. Prepare your pasta according to packaging instructions. In the meantime prepare the rest of your ingredients.
  2. Steam the cauliflower until soft, then transfer to a blender with the remainder of the ingredients. Blend until smooth.
  3. Transfer the sauce to a medium size saucepan to heat through, combine with your pasta, season to taste with salt & pepper and serve hot.
  4. Enjoy!

Notes

This recipe makes enough sauce to cover around 250g pasta.

Ensure to cook your onions & garlic in a little oil until translucent before adding them to the blender with the rest of the ingredients. Alternatively replace them with onion & garlic powder.

Keywords: pasta sauce, cauliflower alfredo, vegan cauliflower alfredo, vegan pasta sauce


Looking for Something?