Delicious crispy sticky balsamic tofu - the addition you wish you had with every buddha bowl! Quick & easy to create with only a few simple ingredients. Enjoy!

If you are new to experimenting with tofu, also try this easy Sticky BBQ Tofu recipe, which is perfect for tofu newbies. And if you consider yourself a tofu connoisseur, you should definitely make this next-level Vegan Pork Belly that's made from tofu!

This recipe is:

vegan
gluten free
super crunchy & crispy
simple & easy to re-creating
using simple ingredients
fool-proof
delicious
more-ish
addictive
high in protein
low carb

Sticky Balsamic Tofu is shown on top of a bowl of fresh and roasted vegetables.

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Ingredients & Notes
Recipe Instructions (Step-by-Step)
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This recipe for Sticky Balsamic Tofu shows you how to create the perfect crunchy consistency for your tofu bites, deliciously drenched in a sweet & salty sauce with a slightly sour undertone.

I couldn't quite believe it myself - so many recipes on my blog and not a single one including tofu! And to be honest: that's quite an oddity. After all, I eat tofu on an almost daily basis, so it was clear that I had to change something about the lack of tofu related recipes on my blog.

Personally, I'm a self-diagnosed tofu addict. I simply love it's versatility as it allows me to get creative and invent the flavour by myself. Tofu can also have so many different textures depending on how you prepare it - and making crispy bites such as these sticky balsamic tofu bites has simply become one of my favourite ways to eat tofu in recent times.

Ingredients & Notes

Here's everything you need for this easy tofu recipe:

Tofu - extra firm tofu is used as the main ingredient in this recipe. It's high in plant-based protein, low in calories and high in nutrients. Use extra firm tofu for best results. Soft and silken tofu will create the same results.
Cornstarch - used to coat the tofu and make it crispy. Cornstarch is a fine powder made from corn that is commonly used as a thickening agent in cooking and baking.
Toasted Sesame Oil - used for frying the tofu. Toasted sesame oil is made from toasted sesame seeds and has a rich, nutty flavor that is commonly used in Asian dishes.
Tamari Soy Sauce - used for the sauce. Tamari is a type of soy sauce that is typically gluten-free and has a richer flavor than regular soy sauce.
Garlic Powder - used for the sauce. Garlic powder is made from dehydrated garlic and has a milder flavor than fresh garlic.
Balsamic Vinegar - used for the sauce. Balsamic vinegar is a dark, syrupy vinegar that is made from grapes and has a sweet and tangy flavor.
Fruit Syrup or Maple Syrup - used for the sauce. Fruit syrup or maple syrup is added to the sauce to give it a sweet flavor.
Black Pepper - used for the sauce. Black pepper is a common spice that is used to add flavor and heat to dishes.
Cornstarch - used to thicken the sauce. Cornstarch is a fine powder made from corn that is commonly used as a thickening agent in cooking and baking.

Possible Substitutions

Tofu - you can substitute it with tempeh or seitan
Cornstarch - use potato starch or arrowroot powder to coat the tofu, and tapioca starch or rice flour to thicken the sauce
Toasted Sesame Oil - use vegetable oil or olive oil
Tamari Soy Sauce - swap for regular soy sauce or coconut aminos
Maple Syrup - You can use agave nectar, or brown sugar instead

Equipment

Frying pan
Spatula
Mixing bowl
Measuring spoons
Small jar with lid

Recipe Instructions (Step-by-Step)

How to create crispy tofu

Here's how you can make the perfect crispy tofu:

Step 1 - Coat the tofu in corn flour.
Step 2 - Heat up a frying pan with toasted sesame oil.
Step 3 - Fry the tofu in the pan, flipping regularly until all sides are crispy.
Step 4 - Combine all the sauce ingredients in a small jar with a lid and shake well.
Step 5 - Pour the sauce into the pan with the crispy tofu and toss until coated.
Step 6 - Remove the pan from the heat after 30-60 seconds and let the sauce thicken and caramelize.

Here are some additional tips for making crispy tofu:

Press your tofu before coating it in corn flour. This removes excess water from the tofu and helps it crisp up better.
Use a non-stick pan or a well-seasoned cast iron skillet to prevent the tofu from sticking to the pan.
After frying the tofu, place it on a wire rack to cool and drain excess oil. This will help to keep the tofu crispy.

Two black chopsticks holding a piece of sticky balsamic tofu up close over a bowl of roasted vegetables.

How to create Sticky Balsamic Sauce

Step 1 - Combine all the sauce ingredients in a small jar with a lid.
Step 2 - Mix the water and cornflour first before adding the rest of the sauce ingredients.
Step 3 - Shake the jar well until all ingredients are combined.
Step 4 - Once the tofu is crispy and golden all around, pour the sauce into the hot pan and turn off the stove.
Step 5 - Gently toss the tofu bites in the sauce, ensuring they are coated evenly.
Step 6 - Remove the pan from the hot stovetop after about 30-60 seconds.
Step 7 - You will see the sauce thicken and caramelize, creating the wonderfully sticky and delicious part of this sticky balsamic tofu recipe.

For a thicker sauce, use more cornstarch. If you prefer a thinner sauce, use less cornstarch.

A colourful bowl filled with roasted vegetables and topped with sticky balsamic tofu is shown up close with a bottle of Balsamic Vinegar next to it.

Storage

To store leftover tofu, place it in an airtight container in the refrigerator for up to 5 days. You can also freeze tofu for up to 3 months. To freeze, drain the tofu, wrap it tightly in plastic wrap or aluminum foil, and place it in a freezer-safe container. Thaw the tofu in the refrigerator before using it again.

Serving

This Sticky Balsamic Tofu recipe is a perfect addition to any nourishing 'Buddha' bowl, stir fry, or salad. You can also serve it as a main dish with rice or noodles. Garnish with sesame seeds or chopped green onions for an extra burst of flavor and color and dig in!

You might also enjoy these tofu recipes:

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Sticky Balsamic Tofu

Romy

This recipe for Sticky Balsamic Tofu is a delicious and easy way to add plant-based protein to your meals. The crispy tofu bites are coated in a sweet and tangy, sticky sauce, making it a perfect addition to any meal.

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Prep Time 10

Cook Time 10

Total Time 20

Course Main Course, Side Dish

Cuisine British, Italian

Servings 2 servings

Ingredients

6.3 oz extra firm tofu roughly 180g
2 tablespoon cornstarch
2 tablespoon toasted sesame oil

For the sticky balsamic sauce:

1 tablespoon tamari soy sauce
½ teaspoon garlic powder
1 tablespoon balsamic vinegar
1 tablespoon maple syrup
¼ teaspoon black pepper
½ teaspoon cornstarch
1 tablespoon water

Instructions

Gently break apart the tofu with your hands into bite-size chunks. Meanwhile, heat 2 tablespoons of toasted sesame oil in a medium-sized pan over medium-high heat.
Add 2 tablespoons of cornstarch to a small bowl and toss the tofu chunks in it until lightly covered. The flour will stick to the moisture of the tofu.
Transfer the tofu to the hot pan and pan-fry until crispy on all sides. Throughout the process, use chopsticks to flip the tofu.
While the tofu is cooking, prepare the sauce by combining all sauce ingredients in a small jar.
Once the tofu is crispy on all sides, gently pour the sauce over it (enjoy the sizzle!), reduce the heat to medium-low, and remove the pan from the heat after about 30-60 seconds.
Garnish with sesame seeds and serve immediately. Enjoy!

Notes

Use extra firm tofu for best results
Press your tofu before coating it in corn flour to remove excess water and help it crisp up better
Use cornstarch to coat the tofu and create a crispy crust
Ensure your pan and oil are at a high temperature before adding the tofu to prevent it from becoming greasy and mushy
Flip the tofu bites regularly to ensure they crisp up on all sides
Use chopsticks to flip the tofu and avoid burnt edges
Use toasted sesame oil for a nutty flavor, but feel free to use other flavorless cooking oil if preferred
Combine all sauce ingredients in a small jar with a lid and shake well to blend

Keyword crispy tofu recipe, how to cook tofu, how to make crispy tofu, sticky balsamic tofu, tofu, tofu sauce

There is a bowl of roasted vegetables on a white table next to a bottle of balsamic vinegar. On top of the bowl we can see sticky balsamic tofu, tomatoes and roasted eggplant.

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