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Vegan Tikka Masala Curry

  • Author: Romy
  • Prep Time: 5
  • Cook Time: 15
  • Total Time: 20
  • Yield: 4 serving 1x
  • Category: Curry
  • Method: Mains
  • Cuisine: British
  • Diet: Vegan

Description

Delicious and easy vegan tikka masala curry recipe – so simple to make and full of warming flavours that’ll make you drool!


Ingredients

Scale

280 g Oumph! The Chunk

1 onion, chopped

3 garlic cloves, minced

3 cm ginger, finely chopped

3 tbsp garam masala

2 tbsp tomato purée

½ red chilli

50 g of plant-based margarine

400 g coconut cream

400 g finely chopped tomatoes

1 tbsp vegetable stock powder

4 green cardamom pods

1 lime

1 tomato

½ bell pepper

To serve: basmati rice and cardamom pods, fresh coriander


Instructions

1. Start by chopping the chilli and add it to a large frying pan over medium-high heat alongside the onion, garlic, ginger, tomato puree, all the spices and the margarine.

2. Once everything becomes fragrant (this will smell amazing in your kitchen!) add the coconut cream, chopped tomatoes and the 4 cardamom pods, crushed.

3. Bring everything to the boil and then simmer for 10 minutes.

4. Season to taste with the juice of 1 lime and salt. Add Oumph! The Chunk and simmer for a further 7-10 minutes. Dice the tomato and bell pepper and add them to the pan for the final 2 minutes.

5. Voila, you’re done! Share with friends and family & enjoy!



Nutrition

  • Serving Size: 4 Servng
  • Calories: 209
  • Sugar: 7.8g
  • Sodium: 605.8mg
  • Fat: 13.2g
  • Carbohydrates: 20.1g
  • Protein: 7.4g
  • Cholesterol: 0mg

Keywords: vegan tikka masala, vegan tikka masala curry recipe


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