fbpx
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Romy London
  • About Me
  • Recipes
  • Cookbook
  • Work with me
  • Contact
  • Breakfast
  • Mains
  • Cakes & Bakes
  • Easter
  • Desserts
  • Seitan
menu icon
go to homepage
  • About Me
  • Recipes
  • Cookbook
  • Work with me
  • Contact
    • Facebook
    • Instagram
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • About Me
    • Recipes
    • Cookbook
    • Work with me
    • Contact
    • Facebook
    • Instagram
    • Twitter
    • YouTube
  • ×

    Home » Mains

    Coconut Curry Soup

    by romylondonuk | Leave a Comment

    Jump to Recipe Print Recipe

    Healthy Coconut Curry Soup  - delicious & easy recipe that will get you up to 1 of your 5 a day!

    Healthy Coconut Curry Soup

    Vegan Coconut Curry Soup

    A warming hot soup on a cold winter's night... I know I wouldn't say no to that! And this delicious & Healthy Coconut Curry Soup is just perfect for one of those eves.

    Winter is fast approaching! And yes: brace yourselves 😉 I feel that both autumn and spring pass quicker with every year going by - we're almost going from summer straight to winter these days, crazy, huh?

    Personally, my body always struggles with quick weather and climate changes. It's my season of migraines and my immune system always seems to be weaker during this time of year - but it seems that I'm not the only one: within the past weeks pretty much everyone I know has been getting through a cold and I have also been feeling under the weather at times. Luckily I have still gotten through it without any major health blackouts (touch wood!)

    There are a bunch of things I do during this time of year to try and avoid being completely knocked out by the flu. Increasing my intake of Vitamin C & adding more things like Apple Cider Vinegar & Turmeric to my foods is only one of them. Apparently when the first signs of a cold approach it's already too late to up your vitamin C, so I like to be preventative and automatically start with it as the days get colder.

    My diet around this time of year also switches to more warm and comforting foods, such as soups and stews. It's simply what feels good, especially after a walk in the cold, fresh air.

    Healthy Coconut Curry Soup

    I've recently been loving to combine both warming foods with a good serving of Vitamins - as I have done in this deliciously fruity curry soup.

    The idea for this soup actually goes back to my uncle, who made this soup for Christmas a couple of years ago and I've simply adapted his recipe to include more fresh ingredients and make it vegan (he used honey in the original, as well as store-bought orange juice, curry paste, and powdered ginger & garlic).

    The combination of orange juice and curry has definitely left a mark in my memory, and I am therefore so excited to share this tasty recipe with you guys!  Heating the fresh orange juice might break down some of the Vitamin C content, so I would recommend adding half the orange juice during the cooking process and adding the other half to the soup upon serving.

    I love pairing this dish with a refreshing drink that also adds 1-of-your-5 a day, so a glass of fizzy-fresh Appletiser makes the perfect pairing for this fruity and more-ish soup. Who wouldn't want to cross 2-of-your-5 off the list just with lunch?!

    The ingredients for this Healthy Coconut Curry Soup

    • Extra Virgin Olive Oil
    • onion
    • garlic
    • cloves
    • carrots
    • vegan white wine (optional)
    • orange juice
    • vegetable stock
    • coconut milk
    • ginger
    • garam masala
    • curry leaves
    Healthy Coconut Curry Soup

    In comparison to the original dish I have also not added any sweeteners to this dish - the natural sweetness of the orange juice is more than enough to give this recipe a deliciously sweet & tangy flavor. No need for the extra sugar at all!

    Going through the ingredient list for the recipe, you might spot that I have used vegan white wine in this dish. If you prefer creating it without the wine, then simply replace it with a good dash of water.

    The heat whilst cooking, however, eliminates any alcohol in the wine, so it's simply used for flavor enhancement in this dish. If you're unsure if your wine is vegan, I would recommend checking Barnivore.

    Healthy Coconut Curry Soup

    This recipe is:

    • 100% vegan
    • gluten free
    • delicious & warming
    • smooth
    • deliciously fruity
    • more-ish
    • super tasty
    • addictive

    📌 If you love Pinterest you can pin any of the images to your boards!

    Healthy Coconut Curry Soup in a white bowl on a table

    Healthy Coconut Curry Soup

    Healthy Coconut Soup Recipe with a dash of fresh orange - deliciously tangy and including 1 of your 5 a day!
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 30 minutes mins
    Total Time 45 minutes mins
    Course Main Course
    Cuisine American, British
    Servings 4 servings

    Equipment

    • 1 large saucepan
    • 1 blender

    Ingredients
      

    • 2 tbsp olive oil
    • 1 small brown onion diced
    • 1 clove garlic minced or grated
    • 2 whole cloves
    • 500 g carrots peeled and sliced
    • 60 ml vegan-friendly white wine optional
    • 100 ml freshly squeezed orange juice
    • 400 ml vegetable stock
    • 1 can coconut milk (400 ml)
    • 1 inch fresh ginger minced or grated
    • 1 tbsp garam masala
    • 2 curry leaves
    • roasted onion and pumpkin seeds for the topping optional

    Instructions
     

    • Add the Extra Virgin Olive Oil to a large saucepan alongside the diced onion and minced garlic cloves and cook until the onion becomes translucent & aromatic.
    • Add the cloves & carrot and cook for a further 1-2 minutes. Then deglaze the pan with the splash of white wine. If you're creating this recipe without the white wine, simply use a good splash of water to deglaze.
    • Pour in the fresh orange juice and vegetable stock, then add a lid to the saucepan and let it simmer for about 10-15 minutes.
    • Mix in the coconut milk, then add the freshly minced ginger, garam masala and curry leaves and cook for a further 10-15 minutes.
    • Once the cooking time elapses, carefully remove the cloves and curry leaves.
    • Transfer the soup to a blender and blend on high-speed until smooth. Alternatively you can also use a stick blender.
    • Serve and top with roasted onions and pumpkin seeds and enjoy with a glass of refreshing Appletiser!
    Keyword coconut curry soup, healthy soup, soup, vegan soup
    Vegan Curry Soup Recipe

    Looking for more soup recipes?

    *Disclosure: This page may contain affiliate links and sponsored links that earn me a small commission, at no additional cost to you. You can find more information in my Privacy Policy.

     © Romy London / Romina Callwitz | All images and content are copyright protected. Please do not use my images and content without prior permission. If you wish to re-publish this recipe, please get in touch via email. Thank you so much for supporting romylondonuk.com!

     

    More Vegan Main Dishes

    • A bowl of vegan black bean ramen on a white table surrounded by ingredients.
      Vegan Black Bean Ramen
    • Thumbnail for vegan pork belly recipe with chopsticks holding a delicious vegan pork belly piece up close.
      Vegan Pork Belly Tofu
    • close up of crispy air fryer gnocchi in a bowl.
      Vegan Air Fryer Gnocchi
    • air fryer fingerling potatoes on a white parchment with a dip on the side and fresh thyme
      Air Fryer Fingerling Potatoes

    Reader Interactions

    💭 Leave a Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hey there & welcome!

    I'm Romy (pronounced 'Row-mee')!

    On this blog, you'll find my favorite recipes for next level vegan comfort food, and all with easy step-by-step instructions!

    More about Romy →

    As Seen In

    Romy London Uk as seen on Netflix, Channel 4, Metro, Cosmopolitan, TalkRadio, Channel 4, Evening Standard, Vegan Life, Vegan Food & Living

    Latest Recipes

    • An oven dish filled with baked vegan bread pudding with strawberries and rhubarb on a wooden serving board next to ingredients.
      Vegan Bread Pudding
    • Thumbnail for vegan pork belly recipe with chopsticks holding a delicious vegan pork belly piece up close.
      Vegan Pork Belly Tofu
    • thumbnail for tiktok cinnamon rolls
      TikTok Cinnamon Rolls
    • A photo collage of delicious vegan dishes, featuring a slice of vegan spinach quiche, a bowl of agedashi tofu, miso soup with tofu, a plate of creamy vegan garlic pasta, a small cheesecake topped with shaved chocolate, smooth chocolate mousse and banana tofu pudding. The dishes are all made with silken tofu, providing a protein-rich and healthy alternative to traditional ingredients. Each dish is beautifully presented and garnished with fresh herbs and spices, adding a pop of color and flavor.
      35 Best Silken Tofu Recipes

    Cookbook

    cookbook vegan roasts out now

    FOLLOW ME

    • link to instagram account
    • link to facebook account
    • link to pinterest account
    • link to youtube account
    • link to tiktok account
    • Link to email

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy

    Newsletter

    • NEVER miss a recipe and sign up for emails and updates

    Contact

    • Contact
    • Work with me
    banner showing Romy's cookbook and saying 'OUT NOW' next to it with logos for Amazon, Barnes and Noble, Book Depository, BAM, Bookshop and Indiebound. The image links to Romy's page with more information about the book and where to order it from.

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2023 Romy London

    Manage Cookie Consent
    We use technologies like cookies to store and/or access device information. We do this to improve browsing experience and to show personalized ads. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
    Functional Always active
    The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
    Preferences
    The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
    Statistics
    The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
    Marketing
    The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
    Manage options Manage services Manage vendors Read more about these purposes
    View preferences
    {title} {title} {title}