Easy Oil-Free Salad Dressing (only 3 Ingredients and Vegan!)
This oil free dressing recipe features a zesty combination of lemon juice, Dijon mustard, and maple syrup, along with optional fresh herbs for added flavor. It's easy to make and perfect for tossing with your favorite greens!
Equipment
- 1 mason jar with lid or small blender
Ingredients
- ¼ cup lemon juice (60 ml)
- 2 tablespoons Dijon mustard (30 ml)
- 2 tablespoons maple syrup (30 ml)
- 1 handful fresh herbs (20g) e.g. dill, parsley, basil, optional
- salt and pepper to taste, optional
Instructions
- Combine lemon juice, Dijon mustard in maple syrup in a mason jar, close the lid and shake to combine.
- If you choose to add fresh herbs, combine all ingredients in a blender or food processor and process until the herbs are chopped up finely.
- Season to taste with salt and pepper, if desired, and drizzle over your salad!
Notes
- Nutritional information for reference only. The calorie count is an estimate for the full recipe and varies depending on serving size and specific brands of ingredients used.
- The dressing can be stored in an airtight container in the refrigerator for up to 4-5 days, allowing you to enjoy it throughout the week.
- Feel free to adjust the quantities of the ingredients to your liking. If you prefer a sweeter dressing, add more maple syrup. If you like it tangier, add more lemon juice.
- To make the dressing creamier, you can add a small amount of silken tofu or cashews to the food processor.
- The dressing is not only great for salads, but can also be used as a dip for veggies or a sauce for grain bowls.
- If you're looking to reduce your sugar intake, you can substitute the maple syrup with a natural sweetener like agave or stevia.