Super tasty and low-carb Vegan Keto Pancakes Recipe - these pancakes are really delicious and easy to cook, making them one of the best keto breakfast recipes ever!
Vegan Keto Pancakes
I love coming up with keto ways to satisfy my food cravings- and pancakes are at the top of the list! They’re one of my favorite Sunday morning breakfasts - right up there with French Toast, but that’s still a high-carby dish that’s waiting to be keto-fied, and for now, I'm happy to leave that a challenge for someone else 😉 So for now, I hope this Vegan Keto Pancakes Recipe will be enough to satisfy your breakfast cravings!
With pancakes, I was convinced that it should be possible with a few replacements from my regular pancake recipe, so I got onto testing a few recipes and ingredients and ended up with this version of keto-friendly pancakes!
Of course, as net carbs and actual nutritional information depends on the individual products that you’re using, I am leaving these out here, but I am sure I don’t need to remind you to calculate the net carbs for your individual products 😉
The pancakes turned out very fluffy actually which I absolutely loved, but be aware that without the flour they won’t hold together as well as they otherwise would, so be careful when flipping them in the pan.
If you love pancakes as much as I do, you'll probably be glad to know that I've got more than a few different pancakes recipes, and guess what... They're all vegan and delicious 😉
What you'll need to make these Vegan Keto Pancakes Recipe
Ingredients
- Protein powder (I used VEGA Vanilla protein powder)
- Ground flaxseeds
- Plant-based milk
- Baking soda
- Yoghurt
Equipment
- Blender
- If you don't have a blender, you can mix your ingredients together in a large mixing bowl, but they'll need a lot of mixing to avoid being lumpy!
If you're looking for a new blender, check out the range from Greenis. Not only do they have a great selection of fantastic blenders, but by buying through my affiliate link, you'll be supporting my content!
How to make these Vegan Keto Pancakes Recipe
To start with, take all your ingredients (except the yogurt) and blitz them together in a blender.
Then let your vegan pancake batter rest for 15 minutes before adding the yogurt and giving it all a good mix. Once the ingredients are all mixed up, let the batter rest for another 10 minutes before moving to the next step.
Now that your pancakes mix is well-rested, heat your pan over medium to high heat and add a spoon of coconut oil. To start with, add just a tablespoon of your pancake batter to the pan and cook each pancake separately to avoid them sticking together.
Once all your pancakes are cooked, place them on a plate and add your favorite toppings. I personally love to top with a little almond butter or coconut yogurt (sometimes both!) along with a sprinkle of sesame or hemp seeds to give them that extra bit of crunch! Oh, and toasted pecans work really well as well... Oh, the list of toppings is endless!
If you're more of a fruit lover, I'd say berries are probably best if you're sticking to the keto diet as they're very low in carbohydrates when compared to other fruits, but it's really up to you what you put on your pancakes. 🙂
All you need to do now is tuck in and enjoy your low-carb vegan pancakes... What a great way to start the day!
This recipe is:
- 100% vegan
- dairy free
- egg free
- fab if you're on a low carb keto vegan diet
- perfect for a delicious and healthy breakfast
- Great for adding lots of tasty toppings
If - like me - you love Pinterest, you can find me here & if you like, you can pin any of the images on this page to your boards 😊
Print
Vegan Keto Pancakes Recipe
- Prep Time: 35
- Cook Time: 10
- Total Time: 45 minutes
- Yield: 4-5 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Description
Super tasty and low-carb Vegan Keto Pancakes Recipe - these pancakes are really delicious and easy to cook, making them one of the best keto breakfast recipes ever!
Ingredients
- 1/3 cup protein powder (I used VEGA Vanilla protein powder)
- 1/3 cup ground flaxseeds
- 1/3 cup plant-based milk
- 1/4 tsp baking soda
- 1/3 cup yoghurt
Instructions
- Simply blend all ingredients (except the yoghurt) until well combined.
- Let the dough rest for 15 minutes, then add the yoghurt in last and mix well. Let it rest for another 10 minutes before continuing.
- Heat your pan over medium to high heat and add a spoon of coconut oil to the pan. Add a tablespoon of dough to the pan for each pancake and cook them in batches to avoid them sticking together.
- Assemble the pancakes on a plate and add your favourite toppings: I absolutely love almond butter or coconut yoghurt (sometimes both!) and sesame or hemp seeds can add a nice little crunch! And so do toasted pecans... yum!
- If you like to add fruit, then berries would be the most suitable as they are very low in carbs compared to other fruits (double-check only if you’re on keto or low carb of course)
- Enjoy!
Keywords: keto pancakes, vegan keto pancakes, keto breakfast, keto breakfast ideas, low carb pancakes
If you're looking for other vegan keto recipes, then I'm sure you'll enjoy these:
*Disclosure: This page may contain affiliate and sponsored links that earn me a small commission, at no additional cost to you. You can find more information in my Privacy Policy.
© Romy London / Romina Callwitz | All images and content are copyright protected. Please do not use my images and content without prior permission. If you wish to re-publish this recipe, please get in touch via email. Thank you so much for supporting romylondonuk.com!
Leave a Reply