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Vegan Fish Finger Sandwich

The ultimate comfort food: A (vegan) fish finger sandwich!

If you’ve expected anything else than a good old comfort food recipe here: you’re in the wrong place!

Vegan Fish Finger Sandwich

 

My first fish finger sandwich

Now I have to admit that this kind of sandwich is nothing that I ate as a kid – people don’t put anything like fish finger sandwich on bread in Germany, that would be an insult to the good German bread ๐Ÿ˜‰

The first time I’ve ever seen a fish finger sandwich was about 7 years ago at a friends house: his mum had just made him, yes, a fish finger sandwich. To be frankly honest: I didn’t know what to think of this and probably thought it was some kind of inside joke that I wasn’t aware of – but no: these British people were actually serious! It still took a few months until I tried my own first fish finger sandwich but I was a fan right away.

Having been vegan for just over 4 years now, you can probably imagine that it’s been a while since I’ve enjoyed one of these. Not too sure what came over me to be honest – but all of a sudden I had the thought ‘hey, how about a fish finger sandwich’?! – so challenge accepted and here we go!

The fish replacement

Luckily we’re in 2018 and there are some amazing vegan fish fingers out there – Quorn  have really outdone themselves with their vegan fish fingers (and no, this post is totally not sponsored!) to be honest: whenever I see them in the store I pick up at least two packs of these – one for myself and one for Nick, cause ain’t nobody sharing these gorgeous creations!

Definitely high on my list of dinner cravings – and so super easy to create!

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Vegan Fish Finger Sandwich

Vegan Fish Finger Sandwich

  • Author:Romy
  • Prep Time:10
  • Cook Time:15
  • Total Time:25
  • Yield:1 serving 1x
  • Category:Recipes
  • Method:Mains
  • Cuisine:Vegan

Ingredients

Scale
  • 2 slices bread
  • 1/2 pack of Quorn Fishless Fingers
  • Vegan Margarine
  • 1 cup frozen peas
  • 1 tsp Extra Virgin Olive Oil
  • 1 Tbsp vegan mayo
  • 1/4 tsp fresh chopping mint
  • Salt/pepper to taste
  • Ketchup for serving (optional)

Instructions

  1. Prepare the Quorn Fishless Fingers according to packaging instructions โ€“ I personally prefer preparing them in the oven, simply to not make them too oily.
  2. Lightly toast the bread slices in a toaster. By lightly pre-toasting them you ensure that you can easier spread the vegan margerine โ€“ however if youโ€™re using โ€˜properโ€™ German bread this might not be necessary ๐Ÿ˜‰
  3. Spread a little margerine on one side of each slice of bread, then toast the bread in the warm oven until golden.
  4. Top with the fishless fingers and Ketchup and youโ€™re ready to dig in!
  5. To prepare the mushy peas for the side, simply place the frozen peas with a little oil in a saucepan on medium heat and slowly defrost the peas whilst stirring regularly. Once defrosted add a little salt and pepper and the mint.
  6. If โ€“ like me โ€“ you like your mushy peas with some texture, simply use a potato masher to mash the peas in the saucepan. If you prefer a smoother texture, simply add the cooked peas to a food processor and blend until the desired texture is created.


Nutrition

  • Serving Size:1
  • Calories:486
  • Sugar:5.9
  • Fat:22.4g
  • Saturated Fat:10.9g
  • Carbohydrates:50.1g
  • Protein:44g

Keywords: fish finger sandwich, fish finger sandwich recipe, vegan fish finger sandwich

Finally: stir in the vegan mayonnaise for some extra creaminess and you’re ready to go!

Instead of vegan mayonnaise you can also use a spoonful of vegan cream cheese – whatever you prefer ๐Ÿ™‚

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