Buenos dias! Well, technically I should start this blog post with ‘Buon giorno’ – as the title tells you already, we’re talking all about authentic Italian cuisine here, but well… my head wants what it wants, and today that was…
Wow – another month gone by?! How did that even happen? Honestly can’t believe that we’re already on number three of my monthly favourites! And in the beginning I thought it would be such a long time and I would…
Oh hey June! Another month gone by? Crazy, it all went in the blink of an eye! Welcome back to my monthly favourites! This month’ list is an extended one – simply as I got to try so many amazing…
Easy vegan french toast – one of the simplest recipes that I create regularly – but as I get a lot of questions on how I create my French toast every time I post one, here’s a recipe for it!…
I definitely love coming up with keto ways to satisfy my food cravings- and pancakes are definitely at the top of the list! They’re one of my favourite Sunday morning breakfasts – right up there with French Toast, but that’s…
Disclaimer: I am not a nutritionist or dietitian and I am not recommending a diet for anyone, but simply sharing my experience and things I have found out after long research. Please consult a health professional prior to any dramatic…
When I went on Keto last year I very quickly realised that most of my meals mainly consist of ‘soft’ foods, such as salads, sauces, dips etc. and I was missing something crunchy – like a little snack in between.…
Vegan Meat Replacements have always been a sensitive topic - within the group of vegans as well as between vegans and meat eaters. Ohh the amount of times I have already heard this sentence. 'You're not really vegan if you eat meat replacements' 'Where is the point in being vegan then?' And just so many more. And you know what? I have a lot of patience with meat eaters - as usually these questions or comments come from them, but I am honestly getting tired of having to justify my dietary decisions on whether or not to eat Vegan Meat Replacements. But hey - it's always the vegans forcing their views on everyone else, right? ;)
If I am completely honest, those 7 weeks actually already ended in August, but what can I say – life gets busy and gets into the way of updating you here right away 😉 Before I go into the results…
Hello everyone, Another week, another blog post? Well yes! As promised I’m bringing you some vegan keto friendly recipes this week that I have tried out during my Keto time so far and have come to like. It took me a…
Well actually the title of this blog post is not entirely true: I did not start my new diet in the beginning of a month – I actually started it right in the middle of one. On a Saturday. Cause…
Hi guys, to kick off my vegan protein project, I would like to introduce you to two lovely females that kick ass – Sam and Lyanne from StrongHer! We have sat down together to discuss their StrongHer project, macros and…
