On my way to showing that vegans can definitely have plenty of protein, I can of course not leave out vegan sources of protein – simply foods, that are naturally high in protein. Let’s have a look at some of…
Yes, pancakes can be a great way to include protein in your diet. No? Well, then keep reading! This pancake recipe is flour-free and mainly using protein powder to replace the flour. The yogurt & baking soda make the mix…
Hi Romy’s readers! I’m Deni Kirkova, a health and fitness writer and bikini model competitor. I rave a lot about vegan protein, its benefits and sources, as well as the perks of a plant-based lifestyle when it comes to fitness. I have…
When I first went vegan, this was probably one of the first questions I was confronted with: But where do you get your protein from? And even a few years down the line, plenty of people still seem to have…
Hi everyone and happy Sunday! After finding out a few weeks ago that I should be eating more protein for my body type, I started looking into some easy high protein recipes and in collaboration with Good Hemp I’m happy…
Low on energy? Tired and too lazy or you maybe just haven’t found the perfect pre-gym snack yet? I feel your pain! And I have to admit that I am also a very big snacker. In the morning and in…
This One Pot Coconut Curry Pasta is the perfect nutritious meal for when you’ve simply got no time to stand in the kitchen for too long. And the best thing about it: There’s not much washing up either! One Pot…
These wonderfully fluffy Vegan Buttermilk Pancakes will let your breakfast dreams soar! Pancakes are a firm favourite for me when it comes to weekend breakfasts. One thing that doesn’t seem to come as easy however is getting your vegan pancakes…
This Cinnamon Pear Breakfast Smoothie is the perfect quick & easy, but nutritious breakfast on-the-go – super creamy and simply delicious Some mornings are simply grab and go – and this is where a nutritious but quick & easy breakfast…
These Easy Coconut Pancakes are definitely coco-nuts! Created with a mix of coconut & gluten free flour, they’re a delicious brunch addition – and perfect, not just on Sundays. What are Sundays without a pancake breakfast? Exactly! These Easy Coconut…
The ultimate vegan snack-attack: Baked Vegan Churros! This recipe is simple to follow, no fancy equipment or ingredients required. If you’ve ever craved churros after going vegan, then these baked vegan churros are for you! I’ve honestly loved churros for…
Easy Peasy Tofu Cranberry Balls – the perfect side dish on your Christmas table! Oh, yes – Tofu Cranberry Balls, what would a Christmas meal be without all the selections of delicious foods on the table? If you’re looking for…
